
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Brent, James, Kees, and Taitem talk to Barry (Baz) Nixon about consistency, improving racecraft, getting to A+ and trying to stay there, and whether or not running is ok. (Note- weight and weight loss are discussed in detail throughout the episode.)