Episode 094: Our Relationship with Food featuring Diana Matuszak
Diana Matuszak is a Certified Holistic Health Coach and has also gained a Masters in Transformational Mindset Coaching. Diana works with people to help them find their best health, confidence and happiness in all aspects of their life to help them achi...
July 17, 201948m 8sExplicit
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Show Notes
Diana Matuszak is a Certified Holistic Health Coach and has also gained a Masters in Transformational Mindset Coaching. Diana works with people to help them find their best health, confidence and happiness in all aspects of their life to help them achieve their goals. In this episode we discuss:
* Diana's childhood* Insulin Resistance Syndrome* Body positivity* What is healthy?* Negative body messages* A holistic health approach* New client intake process* Sunday Success Checklist* Grocery Guide
Show Notes:
Sunday Success Checklist
Grocery Guide
E-course: Thrive: Food + Fitness + Life
Diana's Book: To Kale & Back
Website: dianamatuszak.com
Instagram: @to.kale.and.back