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Episode 072: Training Around an Injury & Cultivating a Growth Mindset featuring Jay Weedall

Episode 072: Training Around an Injury & Cultivating a Growth Mindset featuring Jay Weedall

Jay Weedall is a strength coach and co-owner of Ethos Fitness and Performance in Boston. In this episode Jay discusses how he trained after sustaining an injury and the physical and mental challenges

The Pillars of Health Podcast

February 6, 201952m 55s

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Show Notes

Jay Weedall is a strength coach and co-owner of Ethos Fitness and Performance in Boston. In this episode Jay discusses how he trained after sustaining an injury and the physical and mental challenges