Episode 054: 5 Reasons Not to Train Exclusively Like a Bodybuilder featuring Alex Tanskey
Do you train like a bodybuilder? In this weeks episode Alex and Jon discuss different ways to go about your training in order to optimize how you feel and still reach your goals if you are a non competing individual who trains a body part split much li...
October 3, 201832m 43sExplicit
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Show Notes
Do you train like a bodybuilder? In this weeks episode Alex and Jon discuss different ways to go about your training in order to optimize how you feel and still reach your goals if you are a non competing individual who trains a body part split much li...