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Episode 042: 5 Tips to Ensure Progress featuring Chris Mullins

Episode 042: 5 Tips to Ensure Progress featuring Chris Mullins

Chris Mullins is an integrative strength and conditioning coach based in Boston. In this episode Chris and Jon go over 5 tips to help ensure progress towards your training and health goals. Topics discussed include: Favorite training shoes Goal setting...

The Pillars of Health Podcast

July 5, 201831m 32sExplicit

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Show Notes

Chris Mullins is an integrative strength and conditioning coach based in Boston. In this episode Chris and Jon go over 5 tips to help ensure progress towards your training and health goals. Topics discussed include: Favorite training shoes Goal setting...