Episode 031: Planning to Achieve Your Goals & Why You Need to Prioritize Happiness featuring Tina Morin

Tina Morin is a Strongfirst level II coach and also the owner of Morin Strength and Conditioning located in Norwell and Weymouth in Massachusetts. Jon discusses Tina's change from corporate America into the fitness industry and how she went about making such a drastic career change. Other topics discussed include: * Tina's biggest lessons so far on her fitness journey * Why it is never too late to work towards your dream * Why Tina will always be a "Student of Strength" * Managing work and you health * Why you need to "Own It" * The power of positive self talk * Tina's top take aways from being her own boss * Managing the Pillars of Health   Show Notes: Tina's favorite training shoes: No Bull Apparel & Footwear Tina's favorite yoga pants: Booty by Brabants Book: "Sleep Smart" by Shawn Stevenson Social Media: E-mail the podcast: [email protected] Morin Strength and Conditioning website MSC on Instagram: @msc_strength Tina Morin on Instagram:  @tinavmorin The Pillars of Health on Instagram: @thepillars_of_health_pod The Pillars of Health on Facebook: @thepillarsofhealthpod