#80. How Busy Physicians Can Rest (Reframing Productivity)
The Physician Philosopher Podcast
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Show Notes
Today I'm going to share 5 essential rules for a productive day.
So, what happens when you try to rest? Does your break feel productive or do you feel lazy? Do you feel a constant need to be productive?
After a successful and productive day, do you feel like you deserve your rest?
A lot of us feel like we're never doing enough.
➡️ Listen to Episode 80 to learn how to reframe rest and learn to live in the now.
RESOURCES:
The Gap and the Gain - https://amzn.to/3wsyAcN
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