52: Trent Grimsey - AUS Swim Team Member & World Record Fastest English Channel Crossing
The Physical Performance Show · Brad Beer (POGO Physio) & Huw Darnell
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of The Physical Performance Show I have a fire-side chat with Trent Grimsey - AUS Swim Team Member & World Record Fastest English Channel Crossing. During this episode Trent unpacks the world of pool swimming, missing out on 2008 Beijing Olympics, the hardest training session he has ever done and his passion for his swimming including how someone can swim for as long as he does.
Listen in as we delve into the following:
- Scariest race that Trent has done
- Trent's interest in breaking the English Channel record
- Training 100km a week leading into the Channel swim
- Unpacking the trials for the London Olympics
- Pace during the English Channel Crossing
- Feeds during the English Channel Crossing
- Starting a coaching business after swimming the Channel
- Performance Round Questions
- Having his brother as a training partner
- Best recovery tip
- Trent's physical challenge – Swim 200m in the pool
Jump over to POGO Physio - www.pogophysio.com.au for more details
Follow @Brad_Beer Instagram, Twitter, and Snapchat
Please direct any questions, comments, and feedback to the above social media handles.
Powered by POGO Physio, Mermaid Waters, Australia