22: Shannon Eckstein - Ironman Surf Lifesaving Champion
The Physical Performance Show · Brad Beer (POGO Physio) & Huw Darnell
September 7, 201647m 20s
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Show Notes
In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein
Listen in as we delve into the following:
- Shannon Eckstein – Ironman Surf Lifesaving Champion
- Why Shannon fears not doing his best
- Shannon discusses perfecting the little things in races
- How Shannon started in surf lifesaving
- The coaches and mentors in Shannon's early days
- Shannon adjusting to the elite pressures after winning the Nutrigrain championship
- Performing with pain
- How Shannon set some new goals
- Shannon on injury and health and surgery
- Shannon's favourite titles and competitions
- Shannon on family life
- Who Shannon looks up to
- Battling it out with his brother Caine
- Bucket list beyond surfing
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