Episode Twenty Four: Post natal and pregnancy nutrition with Kat Suchet and AJ from Hatch Athletic
The pH Nutrition Podcast · Liam Holmes
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Show Notes
Liam is joined by Kat Suchet the founder of Hatch Athletic and AJ, a coach at pH Nutrition to talk all things pregnancy and post natal nutrition and training. Kat has built an incredible online platform for women wanting to get back to training after having children. AJ has been a coach at pH Nutrition for a number of years and has developed the entire nutrition program for The Hatch RX+ program.
This episode is going to be so helpful if do CrossFit or functional fitness and are either pregnant or post partum. Tonnes of incredible insight from Kat and AJ with lots of fantastic take homes.
If you want to know more about the program check the link here - https://www.hatchathletic.com/rx+
And join the free facebook group community here - https://www.facebook.com/groups/hatchathleticcommunity
For more info on our programs head over to our website here
Check out our Instagram page where we post tonnes of useful info here
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