Episode Twelve: Body Acceptance and Fuelling as a Female with Beth Robinson
The pH Nutrition Podcast · Liam Holmes
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Show Notes
In this episode, Coach Chloe talks to Bethany Robinson about body acceptance and using her social media platforms to promote a positive relationship with body image, training and nutrition for females.
Chloe and Beth cover how our relationship with our bodies' can be impacted by what we see on social media, the importance of eating enough food to fuel training, and allowing yourself to eat certain 'off limits' foods.
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