Episode Thirty Five: Dietary Practices and Supplement Use Among CrossFit Participants, A Research Review
The pH Nutrition Podcast · Liam Holmes
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Show Notes
Luke and Liam are back for another research review! In this episode they dive into a recent paper looking to quantify the dietary practices of CrossFitters
The paper in question is titled "Dietary practices and supplement use among CrossFit® participants" By Brisebois et al (2022)
This is a huge study that provides some insights into the current state of nutrition within CrossFit, it's a promising study that suggests CrossFitters have made some leaps in their nutritional understanding but there is always more to learn!
Listen through to hear Luke and Liam give their thoughts on this.
This is the third of a series of research reviews that will be published each month. If you've seen a study you want us to take a look at then send it over on our website here
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