Episode 46
Episode Forty Six: The Definitive Guide To Pre Workout Nutrition
The pH Nutrition Podcast · Liam Holmes
February 20, 202344m 4s
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Show Notes
In this episode coaches Liam and Luke dive into everything you need to know about pre workout nutrition!
They tackle timings, type of food to go for, and supplements along with walking you through exactly how to approach it so you're never left chasing your nutrition again.
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