Episode Fifty Three: Navigating your relationship with food in a diet culture society
The pH Nutrition Podcast · Liam Holmes
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Show Notes
Harriet and Chloe have an open discussion about diet culture and how this has impacted our and our clients' relationship with food. We discuss why we fall into disordered eating habits, discuss our own experiences and cover some action points which can help to improve your relationship with food, and how to reach out if this is something you are struggling with.
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