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Episode Fifty Five: From lockdown workouts to online coaching in Bali. Tom and Courtney from the Ultimate You
Episode 55

Episode Fifty Five: From lockdown workouts to online coaching in Bali. Tom and Courtney from the Ultimate You

The pH Nutrition Podcast · Liam Holmes

April 17, 202357m 12s

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Show Notes

Tom Bliss & Courtney Pruce set up the Ultimate You in lockdown. It has now helped thousands on people be better versions of themselves. They have recently moved to Bali and moved fully online. This episode covers


- The struggles of running your own business

- Why outsourcing nutrition has been a game changer

- There's no such thing as balance!

- Navigating injuries and training

- And just a bloody good chat!


Check out the Ultimate you instagram page here https://www.instagram.com/theultimateyou_/?hl=en


For more info on our programs head over to our website here


Check out our Instagram page where we post tonnes of useful info here


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