
Episode Fifty Five: From lockdown workouts to online coaching in Bali. Tom and Courtney from the Ultimate You
The pH Nutrition Podcast · Liam Holmes
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Show Notes
Tom Bliss & Courtney Pruce set up the Ultimate You in lockdown. It has now helped thousands on people be better versions of themselves. They have recently moved to Bali and moved fully online. This episode covers
- The struggles of running your own business
- Why outsourcing nutrition has been a game changer
- There's no such thing as balance!
- Navigating injuries and training
- And just a bloody good chat!
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