Episode 80
Episode 80: The Benefits of Caffeine And L-Theanine COMBINED! (Research Review)
The pH Nutrition Podcast · Liam Holmes
November 20, 202320m 52s
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Show Notes
In this episode Luke and Liam take a deep dive into a paper looking into the benefits of caffeine and L-Theanine called:
They unpack just how useful the combination might be for a range of different sports and letting you know if it's worth you looking into the stack yourselves!
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