Episode 73: At Home Metabolic Devices, Are They Worth It? (Research Review)
The pH Nutrition Podcast · Liam Holmes
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Show Notes
In this episode Luke and Liam breakdown a research paper entitled:
The efficacy of a home-use metabolic device (Lumen) in response to a short-term low and high carbohydrate diet in healthy volunteers by J. Roberts et al (2023)
They look at just how useful these at home metabolic devices are, if they work and why anyone would use them.
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