Episode 61: Female Performance Project Takeover - Q&A Episode
The pH Nutrition Podcast · Liam Holmes
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
A solocast from Chloe from the Female Performance Project in which she answers some of your sent questions!
Chloe covers: How to respond to other people commenting on what you’re eating
Tips with managing food around your period and dealing with cravings
Why you may have lost your cycle and how to take steps to get your cycle back
Advice on how to decide what your ‘goal’ should be
To ask Chloe anymore questions, head over to @femaleperformanceproject and send her a message. For more info about the Female Performance Plan, check out femaleperformanceproject.co.uk
Hosted on Acast. See acast.com/privacy for more information.