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Show Notes
What do we mean when we say an athlete is "in the flow"? How often does it occur? What brings it on? Can we control it? How does it relate to "psychological momentum" and performance?
Articles/links:
A systematic review of the experience, occurrence, and controllability of flow states in elite sport
The relation of flow-experience and physiological arousal under stress — Can u shape it?
Understanding the psychophysiology of flow: A driving simulator experiment to investigate the relationship between flow and heart rate variabilityIs Flow Really Effortless? The Complex Role of Effortful Attention
Psychological momentum: Why success breeds success
More information:
My Research Gate Page (pdfs of my articles)
Podcast Facebook page (videos, pics, etc)
Credits:
The Flamin' Groovies - Shake Some Action
Dave Mason – Let it Go, Let it Flow
Son Volt - Flow
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com