353 – Article Review: Variability of Practice as an Injury Prevention Mechanism

A look at a new study comparing the effects of the CLA, differential learning, and prescriptive training on risk factors for ACL injury.

Article:

Motor learning methods that induce high practice variability reduce kinematic and kinetic risk factors of non-contact ACL injury

More information:

http://perceptionaction.com/

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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