20B - Sport Science Shorts: Let's Talk about Sex & Sports
The Perception & Action Podcast · Rob Gray
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Show Notes
Is there any validity to the long-held belief by many athletes and coaches that having sex the night before a big competition will impair sports performance? Should you be abstaining this Valentine’s Day if you have to play the next day?
Articles:
Abstention from sex and other pre-game rituals used by college male varsity athletes
Altered sleep-wake cycles and physical performance in athletes
More information:
My Research Gate Page (pdfs of my articles)
Podcast Facebook page (videos, pics, etc)
Credits:
The Flamin' Groovies - Shake Some Action
The Vaselines – Sex with an X
Leather Uppers – Sexy Time
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com