17 – Getting Deliberate About Practice & The 10K Hour Rule
The Perception & Action Podcast · Rob Gray
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Show Notes
How much does an athlete need to practice to become truly elite? What should it involve? Should it be fun? Can everyone become a great athlete if they just practice enough? In this episode, I focus on the most well- known theory in this area called Deliberate Practice, popularized as the 10,000 hour rule.
Technically Challenged: Review of the Gazepoint GP3 Eye tracker and software http://www.gazept.com/product/gazepoint-gp3-eye-tracker/
Links to articles discussed:
The Role of Deliberate Practice in the Acquisition of Expert Performance
Outliers: The Story of Success
The Developmental Activities of Elite Ice Hockey Players
Routledge Handbook of Sport Expertise
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
Podcast Facebook page (videos, pics, etc)
Credits:
The Flamin' Groovies - Shake Some Action
Paul Collins Beat – Working Too Hard
Josh Woodward – Effortless
The Willing – Better
The Ettes – Crown of Age
Beans & Bullets - Love Machine
via freemusicarchive.org and jamendo.com