Vitamin Miniseries - Pantothenic Acid
Vitamin B5 for mental health, energy levels, skin health, and more
The People's Scientist · Dr. Stephanie Caligiuri
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Show Notes
On this week's episode of The People's Scientist podcast, I continue the Vitamin Miniseries and cover vitamin B5 (AKA: Pantothenic Acid). This obscure vitamin is less characterized versus other vitamins. We understand the importance of this vitamin in studies where vitamin B5 was eliminated from the diet of individuals. Vitamin B5 is important for mental health, energy, gastrointestinal health, skin health, and much more. Tune in for more details!
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