The Neuroscience & Psychology of Nightmares
Scenario Training, Emotion Regulation, Sleep Paralysis and More
The People's Scientist · Dr. Stephanie Caligiuri
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Happy Halloween my People's Scientist Army! Today in Episode 135 I dive into some scientific evidence on the Neuroscience and Psychology of Nightmares. I discuss many theories on nightmares dating back to the 1800s and earlier. Nightmares used to be called Incubus or Wizard Pressing, thought to be related to supernatural phenomenon. I also go into observational studies that identified different personality traits associated with the prevalence of nightmares and sleep paralysis. Tune in for details!
Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.
Venmo ID: Steph-Cal
Patreon: https://www.patreon.com/join/DrSCaligiuri
https://www.buymeacoffee.com/drscaligiuri
Follow me on social media to see the papers I cite in this week's episode:
IG: Dr.SCaligiuri
FB: ThePeoplesScientist
Twitter: DrSCaligiuri
Linkedin: Stephanie Caligiuri
TikTok: Dr.SCaligiuri
Hosted on Acast. See acast.com/privacy for more information.