Garlic - Can we get around the odor to the health benefits?
Clinical evidence on garlic supplementation for overall health
The People's Scientist · Dr. Stephanie Caligiuri
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Show Notes
In this week's episode, we dive into the clinical evidence on how adding garlic to the diet is associated with a lower risk of stomach and colorectal cancer. Garlic supplementation may induces some benefits for heart health, immunity, and inflammation. I also provide some suggestions on how to reduce garlic odor, the main deterrent to garlic intake, based on two scientific investigations.
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