Fasting to Reduce Inflammation & Promote Gut Health?
Fasting lowers markers of inflammation and symptoms of chronic inflammatory conditions
The People's Scientist · Dr. Stephanie Caligiuri
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Show Notes
Today in Episode 95 of The People's Scientist podcast, I cover a listener request and discuss some scientific evidence on fasting to reduce inflammation and promote intestinal health. There are many protocols of fasting, do you think all are of benefit? Tune in to find out all those details!
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