Season 1 · Episode 18
Alkaline Water and The Alkaline Diet
Sources of acid in our diet and how alkaline water may have benefit on bone health and mood
The People's Scientist · Dr. Stephanie Caligiuri
June 23, 201923m 18s
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Show Notes
In episode 18 I delve into the scientific evidence on alkaline water and the alkaline diet. Scientific evidence is in support that alkaline water can preserve bone mineral density and if alkaline water contains lithium, it may have a beneficial effect on mood. However, some health claims being made about alkaline water such as reducing cancer are not supported by scientific evidence.
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