Season 1 · Episode 74
Advanced Glycation End Products - What Are They & How Can We Avoid Them?
Implications for Diabetes, Joint Health, Skin Health, Heart Health, & More
The People's Scientist · Dr. Stephanie Caligiuri
September 22, 202021m 53s
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Show Notes
In Episode 74 of The People's Scientist podcast, I discuss a recent clinical trial published in the American Journal of Clinical Nutrition in which dietary advanced glycation end products (AGEs) in the diet were correlated with glycation build up in the skin, an indication of overall body glycation accumulation. AGEs have been implicated in inflammation and therefore arthritis, diabetes, skin aging, heart disease, and more. How can we reduce our exposure to AGEs? It's quite simple actually. Tune in for the details.
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