Show 939: The Health Benefits of Chocolate (Archive)
Chocolate has long been considered a sinful indulgence, definitely not a food that belongs in any “healthy” diet. But over the past few decades, evidence has been building that consuming chocolate actually offers specific health benefits.
December 24, 201559m 32s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Chocolate has long been considered a sinful indulgence, definitely not a food that belongs in any “healthy” diet. But over the past few decades, evidence has been building that consuming chocolate actually offers specific health benefits. What are they, and what is the best way to get your dose of beneficial cocoa compounds? What Are […]