Show 752: Bone Vitality (Archive)
For years, women have been admonished to drink milk and eat yogurt so that they will have enough calcium to keep their bones strong. Calcium supplements have become big business, and foods like orange juice have been fortified with calcium.
September 4, 201058m 12s
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Show Notes
For years, women have been admonished to drink milk and eat yogurt so that they will have enough calcium to keep their bones strong. Calcium supplements have become big business, and foods like orange juice have been fortified with calcium. How good is the science supporting all this calcium to fight bone loss? We talk […]