Show 1065: How Can Yoga Benefit Everyone, Fit and Flexible or Not?
The idea of yoga classes usually brings to mind images of young, fit people twisting their bodies into difficult poses while breathing deeply. But does yoga benefit people who don’t fit that stereotype? Yoga for People with Pain or Disability: Both our...
January 19, 201758m 9s
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Show Notes
The idea of yoga classes usually brings to mind images of young, fit people twisting their bodies into difficult poses while breathing deeply. But does yoga benefit people who don’t fit that stereotype? Yoga for People with Pain or Disability: Both our guests teach yoga to people who are neither young nor fit. These are […]