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Show 1034: How to Stay Healthy with Minimal Medications

Show 1034: How to Stay Healthy with Minimal Medications

Americans take a lot of pills with the goal of staying healthy-pills to lower cholesterol, pills to control blood pressure, even pills to keep bones strong. How can we use fewer pills but still maximize our health? What Is Exercise Good For?

The People's Pharmacy

April 28, 2016

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Show Notes

Americans take a lot of pills with the goal of staying healthy-pills to lower cholesterol, pills to control blood pressure, even pills to keep bones strong. How can we use fewer pills but still maximize our health? What Is Exercise Good For? It shouldn’t be surprising to learn that both diet and exercise are important […]