Show 1017: How to Avoid Weight Gain Over the Holidays
We are accustomed to hearing, “Eat this, don’t eat that.” Nearly everyone who makes such a pronouncement is convinced that he or she has discovered the one and only diet that will solve the problem of obesity in America and help all of us avoid weight ...
December 17, 201558m 22s
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Show Notes
We are accustomed to hearing, “Eat this, don’t eat that.” Nearly everyone who makes such a pronouncement is convinced that he or she has discovered the one and only diet that will solve the problem of obesity in America and help all of us avoid weight gain. If only it were that simple! The US […]