Welcome to The Pelvic Floor Connection!
In this welcome episode Sarahjane gives you an insight into why she is passionate to lift the lid on the world of the pelvic floor and how this show will help you better connect with the power of your pelvic floor.
February 28, 20225m 51strailer
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Show Notes
In this welcome episode Sarahjane gives you an insight into why she is passionate to lift the lid on the world of the pelvic floor and how this show will help you better connect with the power of your pelvic floor.
Topics
bladderselfcareempowered womenprolapsepelvic painpost natalsexual healthbirth traumadiastasismenopauseperi menpausevaginawomens exercisebusy momweak corepregnantkegalnew momfeel goodpelvic floormom lifemum lifewellnesswomans healthmumstrong womencoreincontinencechildbirth