The Paul Truesdell Podcast

Covid logic is pretty simple. The importance of doing basic exercise to rapid recovery. The Bowflex dumbbells, bands, and bodyweight exercise. Strength, endurance, and flexibility with natural nutrition and hydration in moderation. Daily. Stretching is extremely important as go beyond 50. https://www.corebalancefitness.co.uk/pub/media/guides/corebalance/Resistance_Bands_Exercise_Guide.pdf

There is a possibility that vampire bats are coming to the United States. We cannot call the illegal but rather, to keep it consistent, we should welcome them with open arms because global warming is forcing them to our lands. Will federal and church relocation programs be ready in time to make sure the bats have equal access to all that they need? We need, no we must pass legislation to ensure that bats are not kept in cages but are quickly free to roam free like the days of the open plains from years gone by. Alas, bats and the return of the good old days.

Words should have specific meanings. Retarded words but retard isn't allowed to be a word for the buttercups with a hangover. I'm done are you done? Are we in the world of doneness? The long hauler who is gay will be bounced by Always Offended Losers.

Cancel culture and reputation risk means the Bruce Jenner story will not be told. On the advice of others, I'll share that on a different basis. Zoom and those 55 and over, the opportunity is there but few take advantage. Vsee and my long-term engagement in the world that was once on the extreme cutting edge of virtual medical appointments. The rare bird sees change compared to the flock that nests. Hybrid systems are here to stay and it's always been that way. The big lie by Frank Abagnale. Banning travel, social engagement, banking, brokerage, isolation, and echo chamber effect means coffee at home grew and now the cycle is working against supply. The upshot in price is already happening with more and more to come. Just in time everything is now coming home to roost for those who nest. Coffee is natural, chips equal war. Oh, this one is so simple but "they" do not want you to know.

The Kentucky Derby and Making Fake Rage Part of Everything - Journalists Generally Suck

Boomers, Gen X, Gen Y, and Gen Z - You've pushed a lot of people into the corner with fake outrage, and it's about to blow up in your face.

Psychology of Clutter and Decluttering - The crap that's holding us back. Peacocking over stuff is fake wealth when you think deeply about it. Lifestyle Deflation. Modern Minimalist Methods. The backpack travels were the best of times. No wine or dine, just doing, seeing, and hanging with real people from border to border. Nobody likes the user. Taking acquaintances to the dump who belong there. Mental decluttering and focusing time on real things that mean something to you while ignoring the revolving crap of the world. One. Then another one. And again, and again. Oh, it feels so good.

A worthless occupation to avoid is the life coach. So many life coaches, does anyone work anymore? Zoom networking events are the life insurance and coaching magnets for these ugh-monsters. "Hey! You have a spending problem!" Commercialization of everything involving life. The Great Gatsby is great. My stoic view of life. Druid, stoic, natural law, 3M, lifestyle business, but wait, Oprah fat farm needs money. One hundred calories incoming and 200 calories outgoing means big-boned people gain weight (hogwash). Ignore the pain and suffering of those who are a waste of human tissue, especially the pussies. Get stuff done requires leaving dock sitters behind.

A commentary on a Market Watch story and cry for help.

Student loans, taxes, and guys like me are responsible for everything wrong. Guess what, I don't go where I'm not wanted and nor should you. How am I going to respond to everything going on right now? By doing nothing. Just sit, watch, and continue to connect the dots. Wait for the right time to strike. Strike? Yes, buy low, sell high. Facts are meaningless to the emotionally charged, but important to those of us who know how to nod and smile while using the laws, rules, and regulations. Foundations. Think foundations.

Junk Bonds and Junk Science - The Germans Invented Germs - Time to Blame Someone - Roll Hitler Out Again.

Random asteroids and the great die-off will cause gray hair dye desires. Thankfully dinosaurs were unarmed in Seattle. You can't fix stupid. Voters without ownership are bad voters. No-go zones. Government handouts result in dependency. The 55+ communities and the drug and violence next door. The neighbor from heck and Shinola.

We need scientific information conveyed to the public in a way that is not just fear-mongering but is actually based on analysis.

Kamakawiwoʻole suffered from obesity throughout his life. He was 6'2" and at one point weighed 757 pounds; he had a body mass index of 97.2. With chronic medical problems including respiratory and cardiac issues, he died at the age of 38 on June 26, 1997.

100,000 - And that's only the current estimate.

Interest in sports declines.Students locked out in more than one way.1915 Birth - 1918 Pandemic - Dad's dying and remembering.Delayed procreation and a long oral history.Vikings, Normans, Germanic, English landfall 1066, America landfall 1632Community, sense of survival.Diversity waters down cohesion.Equal opportunity, not equal outcome.Pure labor pool numbersOrganized and disorganized sports as a child and beyond.Long-term effects of the kneejerk reaction worldwide.It was my fear in December of 2019 that this could be the 100-year repeat.Fresh air and sunlight.Can't pronounce it, don't eat it.Daily fasting for 20 hours.Bodybuilding (heavy lifting) to lean and mean like my teen years.How do you remember something you did not do?Why is Biden wearing a mask?The little things can have a huge impact. Dear God, please convict this bad, bad man.When's the last time you heard the pledge?Sports opportunity missed.Oh, but the CDC would not lie..........yes, they lie.......all the time.Everyone died of Covid in 2020; hogwash.Failure to take or receive appropriate medical care to meet the new lockstep lemming rules.The more complicated, the more likely it's hogwash.Who, what, where, when, why, and how.Vietnam and 1980 - Olympic hopes dashed twice.Politics and the boycotts.Politics and the refusal to allow nations to participate. Who does it hurt? Not the nation but the athletes. The impact on others.Politicians don't care about you, me, or anyone unless there's money, votes, or power involved.

Too good to be true.House of CardsPonzi Flood of Money - Corporate WelfarePMA Does Not Mean "It" Will HappenSince Adam and Eve (Whistle)New Clients - Now Think ImmigrationRoom TemperatureRobbery of Future Generations2008 Real Estate / 2006 & 2007: "I don't get it."I Mix Paint, I Flip Cans and HousesNo Pot to PeeWho, What, Where, When, Why, and HowBubba says there's a treasure map20% Every Year - Made Payable to Weekend at BerniesHedge Funds - Similar PitchCost BlindnessDon't cut or smell the cheeseAffinity Fraud - $64,000,000,000.00The formula should not be complexTEAM - Time, Effort, Aggravation, MoneySolicitors - Ugh, ouch, oh noYou're fired for making too much, leave but take the garbage out first.The Gray Zone-5% is a GREAT year?Rigged System - Stats - Form over Substance - QuotasProstitution, Inc. - Shares For Sale - Oh....ohDumb - Can't make it up Did you enjoy this one? If not, say nothing, if so, tell someone. Now, get out of here.

When the process breaks down, business suffers. When elected officials are inciting a riot, where's the accountability?When did a member of Congress become Judge Roy Bean? Maxine on the Rodney King Watts riots"If you call it a riot it sounds like it was just a bunch of crazy people who went out and did bad things for no reason. I maintain it was somewhat understandable, if not acceptable." In her view, the violence was "a spontaneous reaction to a lot of injustice." In regard to the looting of Korean-owned stores by local black residents, she said in an interview with KABC "There were mothers who took this as an opportunity to take some milk, to take some bread, to take some shoes... They are not crooks."The Los Angeles Times reported in 2004, Maxine Waters' relatives had made more than $1 million during the preceding eight years by doing business with companies, candidates, and causes that Waters had helped. They claimed she and her husband helped a company get a government bond business, and her daughter Karen Waters and son Edward Waters have profited from her connections. Waters replied that "They do their business and I do mine."Waters came under investigation for ethics violations and was accused by a House panel of at least one ethics violation related to her efforts to help OneUnited Bank receive federal aid. Waters' husband is a stockholder and former director of OneUnited Bank and the bank's executives were major contributors to her campaigns. In September 2008, Waters arranged meetings between U.S. Treasury Department officials and OneUnited Bank, so that the bank could plead for federal cash. It had been heavily invested in Freddie Mac and Fannie Mae, and its capital was "all but wiped out" after the U.S. government took them over. The bank received $12 million in Troubled Asset Relief Program (TARP) money. The matter was investigated by the House Ethics Committee,[51][52] which charged her with violations of the House's ethics rules in 2010. On September 21, 2012, the House Ethics Committee completed a report clearing Waters of all ethics charges after nearly three years of investigation. As usual, the House takes care of its members. Waters objected to the 3 electoral votes from Wyoming after the 2016 presidential election, a state Donald Trump won with 68.2% of the vote. Because no senator joined her objection, the objection was dismissed by then-Vice President Joe Biden.On June 23, 2018, following an incident in which White House Press Secretary Sarah Huckabee Sanders was asked to leave a restaurant, Waters urged attendees at a rally in Los Angeles to confront Trump administration officials in public places: "...tell them they're not welcome anymore, anywhere."The judge in the Chauvin/Floyd trial said that Walters' comments were "abhorrent" and that it was "disrespectful to the rule of law and to the judicial branch" for elected officials to comment in advance of the verdict. The judge refused the defense's request for a mistrial, saying that the jury "have been told not to watch the news. I trust they are following those instructions," but also said that "Congresswoman Waters may have given you something on appeal that may result in this whole trial being overturned".In 1998, Waters wrote an open letter to Fidel Castro asking him not to extradite convicted terrorist Assata Shakur from Cuba, where she had sought asylum. Waters argued that much of the Black community regarded her conviction as false.Waters has called Trump "a bully, an egotistical maniac, a liar and someone who did not need to be President" and "the most deplorable person I've ever met in my life".[99] In a 2017 appearance on MSNBC's All In with Chris Hayes, Waters said President Donald Trump's advisors who have ties to Russia or have oil and gas interests there are "a bunch of scumbags."Waters began to call for the impeachment of Trump shortly after he took office. In February 2017, Waters said that Trump was "leading himself" to possible impeachment because of his conflicts of interests and that he was creating "chaos and division". In September 2017, while giving a eulogy at Dick Gregory's funeral, she said that she was "cleaning out the White House" and that "when I get through with Donald Trump, he's going to wish he had been impeached."In July 1992, Waters labeled President George H. W. Bush "a racist" who "polarized the races in this country."Waters lives in the Windsor Square area of Los AngelesThe racial breakdown for Windsor Square is 41.6% Asian, 37.7% white, 14.8% Latino, 4.3% black, and 1.6% other. To make sure that the homes were significantly upscale as befitted the exceptionally beautiful setting, deed restrictions contractually obligated a buyer to spend at least $12,000 on building a home to ensure that only the highest-quality residences were erected. A variety of houses were constructed, including Tudor Revival, Italian Renaissance Revival, and Dutch Colonial revival.Privilege has its perks.

Stock ReturnsMortgage RatesMortalityCorrelation is Not CausationSurface Analysis Isn't Good Enough

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Two Pauls in a Pod - The Paul Truesdell Podcast