63 -Do You Have a Fear of Getting in Trouble? - We're diving into the fear of being in trouble so you can rebuild confidence like the baddie you are.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit · Remy Ramirez - Your Trauma Bestie™️
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
You know that feeling of being in trouble that makes you want to throw up? sob? jump out of your skin? It's really common, but especially when you grew up around dysregulated adults or were abused as a kid. It's not just emotionally exhausting, it also sends your body into emergency mode and can cause all kinds of illnesses (!!!). In this episode, somatic practitioner Veronica Rottman talks us through what lies beneath the feeling of being in trouble, how it affects us, and what it looks like to heal.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
Want to connect? Find me here:
Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.