40 - Looking for Happiness Outside Yourself? - NBD, just not sure how to find happiness in yourself. MVP life hack comin' atcha.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit · Remy Ramirez - Your Trauma Bestie™️
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Show Notes
Sigh. We've all done it. We do it all the time. We do it in our relationships, in our search for relationships, with body image, in our careers: "If only I had this thing, I'd be happy. I'd be okay." Such a fuckin bummer. In this issue, I'm joined by somatic therapist and NLP coach Michelle Keinan to get to the root of why we do this and what it looks to heal so that we can finally feel whole within ourselves.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
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Email: [email protected] contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.