32 - How to Fix Trust Issues - Shaking your fist at the sky, asking, "How do you get over trust issues and find betrayal trauma recovery??"—then this one's for you.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit · Remy Ramirez - Your Trauma Bestie™️
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Show Notes
TRUST: WTFFFFFF. Like what? You can believe a person is 100% on your team while they just straight up lie to your face?? WHY DOES THIS GET TO BE AN OPTION?? In this episode, I'm joined by licensed professional counselor and CEO of Apple Tree Counseling LLC, Michelle Kauble, to talk about how betrayed trust impacts our mental health, what we do with the heartbreak of broken trust, and how we can work with trust in healthy ways as we let those traumatizing relationships and situations fade our rearviews.
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The information provided on this podcast is for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.