25 - Healing the Feeling That You're Too Much - "Why do i feel emotions so deeply? Why am I so overly emotional?" We've all asked ourselves those questions, now we're healing the beliefs behind 'em.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit · Remy Ramirez - Your Trauma Bestie™️
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Show Notes
It's honestly a very chill feeling. It's like: I'm too much. My feelings are too big. They make people reject me. And so I'll never be loved! Cool cool cool. In this episode, I welcome marriage and family therapist Sarah Breunig back to the pod to talk about transforming out of the heartbreaking belief that we're too much.
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