16 - Let's Talk About Healing After Loss - Coping with grief is capital "p" Painful. We get into the different types of grief (aka the stages), grief symptoms, and the integration process.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit · Remy Ramirez - Your Trauma Bestie™️
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Show Notes
Grief can look so many ways—from chronic childhood pain, to breakups, to the recent loss of Roe v. Wade. In this episode, I'm joined by psychotherapist Kevin Brody to talk about integrating grief and allowing joy after a significant loss.
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The information provided on this podcast is for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.