15 - Oh Hi, Transgenerational Trauma - Healing intergenerational trauma is A LOT—the cycle of trauma is so real—but so is the support, starting now.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit · Remy Ramirez - Your Trauma Bestie™️
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Show Notes
Even if you weren't around for a traumatic event, you could still be experiencing aspects of the trauma that have been passed down from generation to generation. In this episode, I'm joined by marriage and family therapist Renee Tate to talk about how intergenerational trauma works and how we heal it.
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The information provided on this podcast is for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.