PLAY PODCASTS
The benefits and beauty of strength training

The benefits and beauty of strength training

The Pat Kenny Show · Newstalk

March 18, 20259m 8s

Audio is streamed directly from the publisher (bauernordic-pods.sharp-stream.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Wellness Coach John Belton joins us to discuss how to begin your strength training journey, and its many health benefits.