
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about?
Want to take this learning deeper? Sign up for one of Joan’s courses here: joanchanmd.com/courses
Connect with me on Instagram: https://www.instagram.com/joanchanmd/