(41) Diet and Fitness in the Orthodox Community … With Rocky (Yerachmiel) Bochner
The Orthonomics Podcast · Mark Trencher
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Show Notes
Rocky Bochner is a data analyst and behavioral neuroscientist … and also both a certified personal trainer and a certified nutrition coach in the New York City Orthodox community. It is the latter – exercise and diet – that bring him to this program, in connection with our upcoming health survey.
While his practice – RockFitnessNYC.com – provides personal training and classes for men, the issues we discuss apply to all adults in the Orthodox community. Additionally, he trains couples, prepares workouts for women, and can offers recommendations for female one-on-one trainers.