S2E6 - Myofascial Release Therapy
The Orgasmic Terrorist Podcast
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Show Notes
Myofascial Release Therapy per Corrie Black-Rofinot, DPT who works at Portland MFR, Myofascial release therapy (MFR) was developed by John F. Barnes, PT to specifically address the fascia, the connective tissue that runs like a three-dimensional web throughout the body. MFR involves applying gentle, sustained pressure into myofascial connective tissue restrictions to eliminate pain and restore motion. Three main components, structural releases, unwinding, and rebounding combined with an awareness or energy to enable the patient to break through physical and emotional restrictions.
Come along as Corrie gives us an in depth tutorial on the importance of the body’s fascia and how our body stores the traumas we experience in life. MFR is another wonderful modality that can help to heal our mind, body and spirit.
It’s time to start the conversion about the beneficial and healing alternatives to the current ideology of hospitals and medications as the sole way to heal hurts and traumas.