#34: How Sam Went From Emotional Avoidance To Regulation
The Ordinary Family · Coleman Housefield
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Show Notes
What if emotions aren’t as messy and unpredictable as we think they are?
What if the way your emotions work could be rationally and logically explained?
And what if you could completely change your life by learning how to interpret and regulate your emotions?
This is exactly what my coaching client, Sam did!
Listen now to hear his story.
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