#30: The Venting Trap - Why Complaining Doesn't Help (Even Though It Feels Better)
The Ordinary Family · Coleman Housefield and Abby Housefield
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Show Notes
Are you a ventaholic (yes, we made up a word)?
Do you enjoy a good vent session? I know I do. 😬
Do you find yourself venting about the same things, people, challenges over and over again?
IT’S A TRAP! 🪤
Venting is a trap. We find ourselves eating tasty treats but after we’re done venting nothing has actually changed (in the real world) unless we do something about it. So we stay stuck in the venting cycle which has non trivial downsides to it.
If you’re curious and want to learn more about how venting isn’t all that healthy for you or your relationships, this episode is for you!
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