![Training Series 1 [Intensifiers]](https://artwork.captivate.fm/96e176aa-5a0e-4bdd-89b6-2b3f2262ab55/rhpfXZCbxY2heZ63fMj-uWq1.jpg)
Training Series 1 [Intensifiers]
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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Show Notes
So you've been training for a while and think you need to INTENSIFY your training. You may be RIGHT, or you may be WRONG. How would you know? Tune in as Andy talks about intensifiers in today's episode, which is a continuation of Andy's Training Series. So what do intensifiers even mean? How are they best used, and do you actually need them? Those are the key topics Andy will cover. So stick around and get all the important details here.
“Training is simple. It doesn't need to be overcomplicated.”
– Andy Naylor
In This Episode:
-What are intensifiers? Is there anything you can do to push past failure?
-How are intensifiers best used? Andy shares a few examples.
-Do you need intensifiers? The short answer is NO. Here's why…
Connect with Andy Naylor:
- YouTube
- TikTok