Andy guesting on the 'Right Now Show' with Zach Day
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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Show Notes
In today’s fast-paced world, we get pulled in many directions at once. Hence, finding your purpose in life seems extremely challenging. Many people spend their lives reacting to situations instead of proactively figuring out the values that drive them. They mistake short-term goals for their purpose.
So how did Andy realise he wanted to help busy professionals live a leaner, more energised, focused life? That's what he's about to tell you as he gets interviewed on the 'Right Now Show' with Zach Day.
The show aims to help the younger generation achieve their dream lifestyle and find their purpose. Zach and his team bring star athletes, coaches, and experts who tell their stories and share their most valuable lessons. Stay tuned to hear Andy's story and learn interesting facts about him.
“Never ever, ever rely upon motivation to get you to your goal…rely upon real-world things–so, habits, behaviours, lifestyle, momentum. Build those into your life and be disciplined.”
– Andy Naylor
In This Episode:
-What was Andy like in his 20s? The turning point that led Andy to where he is now
-How Andy became an expert in the fitness industry and built credibility as a fitness coach
-The gruelling training needed to prepare for a body-building competition
-How does the discipline necessary to become a competitive physique athlete translate into being a business owner?
-Lessons learned from implementing sales techniques
-What does the process of training someone look like?
-Which is more important - diet or exercise?
-Are there exercises that you should stay away from?
-Why ego lifting does not benefit you at all
-Andy shares a client success story and gives advice on how to start your fitness journey
-This is the best advice Andy has ever received
-How deep will you go? Andy answers some thought-provoking questions from Zach
And more!
Resources:
Check out Zach's show here > THE RIGHT NOW SHOW
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Are you a busy business leader looking to dominate your health, wellness and performance?
But struggling with TIME, MOTIVATION, PLANS and ACCOUNTABILITY?
You want to truly be the ALPHA and lead by example in all areas of your life…
But not really sure of the best next step for YOU?
Then you are in the right place...
Click the link below to see exactly how we can guide you to the ALPHA you have the potential to become.
https://andynayloronlinecoaching.com/bookyourcall
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Connect with Andy Naylor:
Instagram- https://www.instagram.com/andy_naylor_pure_elite_pro/
Facebook- https://www.facebook.com/andy.naylor.7311352/
Facebook Group- https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP
LinkedIn- https://www.linkedin.com/company/naylor-body-design/