Episode 4
IFS and Speaking for parts with Sue Kazolias
The One Inside: An Internal Family Systems (IFS) podcast
May 10, 201923m 22s
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Show Notes
On today's episode, Sue and I cover a variety of aspects of IFS including the idea that we are all multiple, we all have parts. Often these parts want different things. For example, a part of Sue wanted to say yes to the podcast, another part said maybe. And we talk about how speaking for parts brings calmness and peace. Enjoy!